Meet our Professional and Certified Instructors
Private Yoga
Yoga Series Specialty Classes
Reiki Classes
Chakra Yoga
Learn which asanas
(postures) stimulate the
energy centers (chakras)
along with pranyama
(breathing techniques)
and meditation.
Partner Yoga
Partner yoga can help
students develop trust,
strength and compassion
as both partners engage
in either the same or
complementary poses
with connections. Much
fun and laughter.
Anusara Yoga
Anusara (a-nu-sar-a),
means “flowing with
Grace,” “going with the
flow,” “following your
heart”. Founded by John
Friend in 1997, Anusara
Yoga is a hatha yoga
system that unifies
Universal Principles of
Alignment with a non-dual
Tantric philosophy that is
epitomized by a
“celebration of the heart”.
Receive Reiki Certification
8-hour courses with
manual. Learn the
history, hand positions,
symbols and receive
attunements to become a
Reiki practitioner. You will
then be able to give Reiki
(healing life force energy)
to yourself and others.
Experience one-on-one
sessions geared to an
individual's needs.
About Us
Lectures and courses on:
Meditation
Nutrition Awareness
Energy Balancing
Stress Relief
Art of Letting Go
Shamanistic Practices
Conscious Eating
Intro to Foot Reflexology
Pranyama (breath)
Dealing with injuries
So much more.....
Ben Jezierski has been following the path of Harner Method Core Shamanism since 2006. He
regularly leads journeying circles and workshops in addition to maintaining a shamanic practice
offering Power Animal work, Soul Restoration, Shamanic Healing and other services.
Lisa O’Brien, E-RYT, CRM is a certified and registered yoga teacher through Yoga Alliance and
received her 200-hour teacher training through the Lourdes Wholistic Institute in 2003. She continues
her training for the 500-hour yoga certification and is on staff at Lourdes Wholistic Institute to train
others to become yoga teachers. She is the founder of Bliss Body Studio offering private and group
sessions in yoga, and Reiki, as well as lecturing on meditation, nutrition, and personal growth at
Camden County College and other facilities. As a certified Reiki Master, she teaches all levels of
Reiki classes. She completed Reiki Levels I & II with Wellness Workers in 2002 and then continued
onto Usui Mastership in 2003 and the advanced teacher training in Tibetan Mastership in 2008. She
is also currently studying with a North American elder, Grandmother Pathweaver, chief of the Buffalo
Trait Society.
Michelle Baldino, RYT received her 200 hour certification through Lourdes Wholistic Institute in 2003
and is registered through Yoga Alliance. She has been practicing yoga since 2000 and joyfully
continues to explore many yoga styles as she continues her 500 hour certification training. Her
background as a wife, mother, and Leader at Weight Watchers has helped her develop a strong
sense of caring, balance, and self-acceptance which she brings passionately to each class.
Carol Ashby, RYT is registered with Yoga Alliance. She continues her studies and received advanced
training in chair yoga, yoga for anxiety, and chakra yoga through Lourdes Wholistic Institute's 500 hour
program. Her specialty is chair yoga and basic gentle hatha yoga. She is also certified in sound
healing therapy.
Michelle Carlino, B.A., ERYT 500, CFR, CRM has been studying multiple styles of yoga since 1985 and
teaching since 1990. She holds a B.A. in special education and communication and has been
developing programs for use with cardiac patients at Our Lady of Lourdes hospital, The Multiple
Sclerosis Society, and for adults and children with various special/therapeutic needs. She is certified in
Hatha, Kripalu, Kundalini and Anusara yoga, as well as, foot reflexology, Reiki, therapeutic touch and
chair massage. She spent many years living and staffing programs at The Kripalu Center, various yoga
and meditation communities, and wholistic health centers.
IN ADDITION TO OUR ONGOING CLASSES....
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Maureen Heil, CYT is a Children's Yoga Teacher graduate completing 50 hours of training and
certified in prenatal yoga. She is a Certified Childcare Professional/Group Teacher and enjoys
working with children and their families. Her many years experience coupled with the ability to teach
children through asana and story telling helps them to focus and interact in a fun and loving way.
Marisol Di Franceso, RYT received her certification in Vinyasa at Dhyana Yoga and studied
Pre-natal at Yoga Life all recognized by Yoga Alliance. Marisol believes that harmony is achieved
when the mind and the body can balance strong, high energy practices (Sun) with fluid, flexible
practices (Sea). It is through this balance that anyone can reach their peak physical and mental
performance level, enhancing nearly every component of their lives!
Bette Hanson has been In practice for the last 5 years. She is an experienced holistic healer certified
in Vortex Healing and Divine Diamond Healing. She sees private clients in the Art Museum area of
Center City - Philadelphia, PA and facilitates group healing events all over the world, most recently in
Virginia and Boston.